Drugs and surgery aren’t the only ways to deal with back pain.
You’re not the only one whose back hurts. According to the Department of Health and Human Services’ National Institutes of Health, about eight out of ten people experience back pain at some point in their lives. For some of them, it lasts for a day or two and goes away on its own. Lucky them. For the rest of us, it may take some form of treatment to provide relief from back pain.
Yours may be a sharp wrenching pain or a dull, constant ache. It may affect your lower back, mid- or upper back, rotator cuff or neck. Maybe you’ve injured yourself moving your couch across the room or you sit at a desk with poor posture 40 hours a week. Whatever kind of backache you have, there is a massage technique that can help address both the symptoms and the root cause of your pain, so you can regain mobility and feel better.
If you’re seeing a physical therapist, chiropractor or osteopath for low back pain, sciatica, frozen shoulder or some other issue, Jan can coordinate postural reeducation and other treatments with your healthcare team.
Schedule your appointment today! Contact Jan at 207 239-2728 or jan@portlandmainemassage.com. Or book online.
